When you buy cosmetics online and you have skin allergies, you will want to focus on cosmetic products that will not irritate your skin yet will also help you to look great. Mineral cosmetics can be the answer to your sensitive skin issues. Mineral cosmetics are available that are also formulated without irritating dyes, perfumes and other toxins found in traditional makeup ingredients, so that you can wear these products on your sensitive facial skin with confidence.
That confidence comes from the fact that not only are these mineral cosmetics healthy for your skin, but they also help to make you look fabulous. They provide a light yet comprehensive coverage that offers the added benefit of not clogging your pores with heavy makeup residue. Another health advantage that comes from using mineral cosmetics is that they are comprised in part of minerals that protect your skin from sun and wind damage, so that no additional sunscreens are needed.
Many women buy cosmetics online, including mineral cosmetics, because it saves both time and money. At your leisure you can shop from the comfort of your home at a time that fits within your schedule, without having to circle the parking lot at the mall or deal with rushed sales staff.
You will find that women's cosmetic products come in a full range of mineral-based makeup items. You can choose from foundation, concealer, eye shadow and lip gloss, as well as a host of makeup brushes and applicators.
Mineral makeup eyeshadow is one product choice that will bring out the beauty in your eyes. You will find eyeshadows in both loose and pressed forms to best meet your specific needs. They will not fade or crease, and will give your eyes a sultry allure that will help them look their best all day and throughout the evening.
Many women would not think of leaving the house without at least some lip color on, and now those with sensitive skin can choose mineral makeup lip gloss for that purpose. You can easily buy cosmetics online, including these luscious lip glosses, that not only come in sexy colors but will also function as a sunscreen for your lips.
When you buy cosmetics online, you will not want to forget the appropriate mineral makeup brush. You can find retractable lip brushes, blush and concealer brushes, all suited to specific types of makeup applications. These non-allergenic makeup products provide a sought-after solution for those with sensitive skin to buy cosmetics online that utilize minerals as a primary ingredient
الأربعاء، 30 يوليو 2008
Must Do Thigh Exercises For Sexy Butt And Legs
Selecting the right thigh exercises is very important if you want to develop sexy tone legs with a tight glutes. In order to achieve a complete development in the legs area, you cannot rely on just machine exercises and also forward movement exercises. The leg can move in all directions, forward, back and side ways, therefore, there a muscles attached to the leg that perform those movements. With that in mind, it is a must to workout those muscles to get a total toned up legs.
When exercising the thighs, do not leave out the abductors and adductors. Getting on the machine would not work either. Try to avoid over doing the traditional leg workout that consist of barbell squats, leg press, leg extension and leg curls only. These excellent exercise should be incorporated with unique thigh exercises like walking lunges, single dumbbell dead lift, single leg squats, bridge on fit ball, up hill running, side step ups with barbell, stability board squats and do not leave out the calves.
Here are some must do thigh exercises
When exercising the thighs, do not leave out the abductors and adductors. Getting on the machine would not work either. Try to avoid over doing the traditional leg workout that consist of barbell squats, leg press, leg extension and leg curls only. These excellent exercise should be incorporated with unique thigh exercises like walking lunges, single dumbbell dead lift, single leg squats, bridge on fit ball, up hill running, side step ups with barbell, stability board squats and do not leave out the calves.
Here are some must do thigh exercises
Must Do Thigh Exercises 1
Walking lunges- Walking lunges is excellent for the butt muscles. The only thing that you have to focus on is that you need to keep your upper body as straight as possible, take a large step and go down so both your knees bend.
It just like doing normal lunges only thing different is that you will be walking forward. Get a pair of dumbbells, the stand feet side by side and with the left leg, take a large step forward, bend both your knees and lift your left heel up with your toes solid on the ground. Then with your right butt, push forward so your left leg can take the next large step forward.
Must Do Thigh Exercises 2
Single leg squat- This is another must do exercise because it really can work the butt, inner and outer thighs. Try this exercise without weights first. Stand in a squatting position, with your hands by you side or stuck to your waist. Then, lift the left leg to the back and squat down simultaneously leaning forward for balance. Make sure, your back is straight and your knees do not pass your toes. Go down until your thighs are parallel to the ground and then come back up. Do up to 15 reps on one leg before shifting to the other.
To make thigh exercise more challenging, hold a light barbell on your shoulders. This will create an unbalance environment, as the top of your stance is heavy.
Must Do Thigh Exercises 3
Single dumbbell dead lift- This is a similar movement like the normal dead lift the only difference is that you will be using one dumbbell instead of two or a barbell. By putting weight on one side only, you will engage the stomach muscle as well as hitting the hamstrings. Hold a heavy dumbbell with one hand, perform 8 to 10 reps and then immediately shift to the next hand for the remaining 8 to 10 reps.
Must Do Thigh Exercise 4
Bridge On Fit Ball- Lay down facing up on a matt. You need a fit ball for this exercise. Place both your heels on the top of the ball while your leg remains straight. Place both of your hands on your side. Then, lift up your butt so that your feet, thighs, stomach and chest form a straight line while your head keep rested on the matt. Squeeze your abs and butt and hold that position for a minute.
Must Do Thigh Exercise 5
Uphill running- This awesome butt blaster will take your hamstrings and butt to the next level! Put your gradient up to 5 or 6 and jog at 8.0 km/h. You can change these settings according to your fitness level. Jog about 5 minutes on high gradient then put it back down for normal run for about 3 minutes then put it up again.
Must Do Thigh Exercise 6
Side step up with dumbbells- Place a bench beside you and stand parallel to the bench, which means the long side of the bench, will be either your left or right. Let’s start by placing the bench on your right. Hold a pair of dumbbells, step up on the bench with your right leg and at the top, with out resting your left leg, raise your left leg so the left thigh is parallel to the ground. Step down from the bench with your left leg then with the right. Repeat 15 reps of each side the do the left side. This works wonders for core, balance and also your adductors.
Must Do Thigh Exercise 7
Rocker board squats- To perform this exercise, you need a rocker board. Basically, the rocker board is exercise equipment. It is a solid square board usually one foot and a half by one foot and a half in size. It has a semi cylinder underneath the center of the board. So it rocks back and forth and also side to side. Place the board so it rocks back and forth and stand on top of it. Try to balance yourself by tightening your abs, straitening your back and tightening your calves. When you are balanced and the edge of the board doesn’t touch the ground, perform body squats. It is an excellent workout for the entire leg, back and core.
Try to incorporate these exercises into your workout routine and you will see amazing changes in your legs. Remember to overload and keep on challenging your body, this way, your body will always have the reason to develop and be better.
A Healthy Diet Plan -- How To Choose?
Want to have a body like a model ? You bet, I desperately want! But sometimes over weight body tend to more susceptible toward many kinds of disease. Choose a healthy diet plan and do regular exercise will get an ideal and healthy body.
It is very important to choose a right diet plan because everyone's body is not the same. Study first popular diet plan from time to time, especially their plus and minus, before you choose them.
Atkins Diet Plan
Atkins Diet Plan is very popular in the year 2000. Found by Dr. Robert Atkins. The method of Atkins Diet Plan is to burn of reserve fat in your body as a fuel of your energy when the body doesn't have more carbohydrate as a fuel. The food that you consume on Atkins Diet Plan is mostly rely on protein and fat such as cheese, egg and butter.
Atkins Diet Plan is proven to be successful in reducing your weight fast. A research shows that for those people who join this Atkins Diet Plan will lose their weight to 7 kg in 6 months.
Caution !:
To consume high protein can make your liver and kidney work heavier than usual. Less of vegetable and fruit will make your body less in vitamin, fiber and mineral. This can makes your body not function normally.
SouthBeach Diet
At the beginning, Dr. Arthur Agatsson create this southbeach diet to help his patient to reduce their cholesterol blood level and sugar within the blood. The method is, you have to take the food according to the phase of diet, with avoiding high or moderately high-glycemic carbohydrates, such as dairy, sugar, candy, bread, potatoes, fruit, cereals, and grains.
SouthBeach Diet is proven to lose your weight to 6 kg in 2 weeks in the first phase, And this diet is also believe can extend your lifespan and keep in good health.
Caution !:
The first phase of this diet is hard to follow. You have to eliminate all your favorite food such as potato,bread, cake and ice cream. Even though southbeach diet is proven to lose your weight but this diet is not losing our fat that we want to get rid, but the water in our body.
Blood Type Diet
Dr. Peter J. D'Adamo, who is a naturopathic physician and also founder of this Blood Type Diet, thought that blood type is a key role in determine the suitable food. With consuming the right food that suit with your blood type you can reduce the risk of cancer, diabetes, and heart attack, not to mention to stability your weight.
Caution!:
A lot of nutritionists have not confirm this method yet and they thought that, this theory is lack of scientific literature.
How to choose a healthy diet plan?
Almost every diet plan has offer a fast slimming method. But be careful in choosing those diet plan because some of them are not suitable for your body.
Here are some tips in choosing a right and healthy diet plan, so you'll have the benefits and reduce the upcoming risk in the future.
1. Study. Gather as much information as you can and consult your diet plan with your nutritionist.
2. Beware of side effects. Knows your health's condition, if you has anemia, allergy or high blood pressure, make sure you tell your nutritionist.
3. Discipline. Don't try to improvise in your diet plan, just follow the plan and discipline yourself not to be tempted. Reducing the food intake will make our body lack of nutrient.
4. Take your time. In the beginning of diet, our body will do an adaption process and this process takes time. Avoid doing activity that will make your body tired.
5. Exercise. Makes exercise as a part of your healthy diet plan and your lifestyle.
It is very important to choose a right diet plan because everyone's body is not the same. Study first popular diet plan from time to time, especially their plus and minus, before you choose them.
Atkins Diet Plan
Atkins Diet Plan is very popular in the year 2000. Found by Dr. Robert Atkins. The method of Atkins Diet Plan is to burn of reserve fat in your body as a fuel of your energy when the body doesn't have more carbohydrate as a fuel. The food that you consume on Atkins Diet Plan is mostly rely on protein and fat such as cheese, egg and butter.
Atkins Diet Plan is proven to be successful in reducing your weight fast. A research shows that for those people who join this Atkins Diet Plan will lose their weight to 7 kg in 6 months.
Caution !:
To consume high protein can make your liver and kidney work heavier than usual. Less of vegetable and fruit will make your body less in vitamin, fiber and mineral. This can makes your body not function normally.
SouthBeach Diet
At the beginning, Dr. Arthur Agatsson create this southbeach diet to help his patient to reduce their cholesterol blood level and sugar within the blood. The method is, you have to take the food according to the phase of diet, with avoiding high or moderately high-glycemic carbohydrates, such as dairy, sugar, candy, bread, potatoes, fruit, cereals, and grains.
SouthBeach Diet is proven to lose your weight to 6 kg in 2 weeks in the first phase, And this diet is also believe can extend your lifespan and keep in good health.
Caution !:
The first phase of this diet is hard to follow. You have to eliminate all your favorite food such as potato,bread, cake and ice cream. Even though southbeach diet is proven to lose your weight but this diet is not losing our fat that we want to get rid, but the water in our body.
Blood Type Diet
Dr. Peter J. D'Adamo, who is a naturopathic physician and also founder of this Blood Type Diet, thought that blood type is a key role in determine the suitable food. With consuming the right food that suit with your blood type you can reduce the risk of cancer, diabetes, and heart attack, not to mention to stability your weight.
Caution!:
A lot of nutritionists have not confirm this method yet and they thought that, this theory is lack of scientific literature.
How to choose a healthy diet plan?
Almost every diet plan has offer a fast slimming method. But be careful in choosing those diet plan because some of them are not suitable for your body.
Here are some tips in choosing a right and healthy diet plan, so you'll have the benefits and reduce the upcoming risk in the future.
1. Study. Gather as much information as you can and consult your diet plan with your nutritionist.
2. Beware of side effects. Knows your health's condition, if you has anemia, allergy or high blood pressure, make sure you tell your nutritionist.
3. Discipline. Don't try to improvise in your diet plan, just follow the plan and discipline yourself not to be tempted. Reducing the food intake will make our body lack of nutrient.
4. Take your time. In the beginning of diet, our body will do an adaption process and this process takes time. Avoid doing activity that will make your body tired.
5. Exercise. Makes exercise as a part of your healthy diet plan and your lifestyle.
السبت، 26 يوليو 2008
How To Get Laser Hair Removal Information
Laser hair removal gained most popularity from 1997 when it was approved to be a safe method to remove hair. However, its practice had started 20 years earlier but, with no guarantee of safety and effectiveness. Laser removal of hair marked a totally new chapter from the way people did it. Traditional methods are still widely used but, the laser is very popular in developed countries. Unwanted hair is usually removed from various parts of the body and they include face, chin, abdomen, chest, toes, hands, bikini lines and so many other parts. The laser rays work by detecting the melanin which is present in skin naturally. The success of hair laser removal depends on the individual and this might also depend on the type of laser that is being used on you.
This business has attracted people who are not qualified to undertake the treatments due to the many promising prospects. There are places where you can go to get professional laser hair removal and it depends on how well you do your research on the facility. The removal of hair using this method takes several sessions depending on the kind of laser that is being used. The treatment can help clear other conditions like pseudofolliculitis barbae which is the growth of hair inside the skin. It is often also referred to as shaving bumps. Another condition that laser has been seen to be helpful in is pilonidal cysts. It is expensive to get laser hair removal in most developing countries but, in the richer countries, it is fairly affordable depending on the scale you want it removed in.
This business has attracted people who are not qualified to undertake the treatments due to the many promising prospects. There are places where you can go to get professional laser hair removal and it depends on how well you do your research on the facility. The removal of hair using this method takes several sessions depending on the kind of laser that is being used. The treatment can help clear other conditions like pseudofolliculitis barbae which is the growth of hair inside the skin. It is often also referred to as shaving bumps. Another condition that laser has been seen to be helpful in is pilonidal cysts. It is expensive to get laser hair removal in most developing countries but, in the richer countries, it is fairly affordable depending on the scale you want it removed in.
The internet is a good place to get laser hair removal information. You will get to see the most commonly asked questions and they include whether hair removal by laser hurts. Specialists say that you will experience something they refer to as a sensation as the laser energy gets absorbed in your skin producing heat. Also some parts will hurt more than others and the darker the skin and hair, the more you will experience the sensation. This is because more heat will be produced. The other question which is commonly asked is whether laser hair removal causes scaring. Before the procedure, you need to read carefully your consent form and you will see that it is possible for the procedure to cause scarring. Chances of this are minimal and they will be caused by several factors.
The factors include the competence of the person performing the procedure on you. The type of laser used is also factored in if the scarring occurs. Your ability to heal and the quantity of melanin you have in your skin will also play a major role. After the procedure, there might be discoloration of the skin which can either be lighter or darker. This condition is however temporary and in rear cases, it could be permanent. The cost will depend on the number of times you have a procedure done and, the number of times will depend on how successful your treatment is from the beginning.
Laser Skin Treatment – A Popular Way Of Curing Various Skin Problems
Laser skin treatment is a popular way of treating various types of skin problem such as acne, wrinkles, birthmarks, sun damage skin, unwanted hair etc. This treatment is carried out under a local anesthetic to rejuvenate the face. It stimulates the growth of new collagen, remove shallow scars, fine lines and reduce wrinkles. The skin laser burns the outer layer of the skin to reveal younger looking skin. This laser also heats deeper layer of the skin that stimulates the growth of new collagen. This treatment is not recommended for people with dark skin.
The laser skin treatment helps people to get rid of unwanted hair on the body and face. Although it does not guarantee permanent removal of hair, but it does help to slow down their growth and also works well for removing thick and coarse hair, especially on the face. The procedure of laser treatment has also been found effective for the treatment of acne and wrinkles. It can be safely used anywhere on the body wherever the problem exists. It is also safe to be used on the face except too close to the eyes. Laser skin treatment is effective for many types of skin problem such as acne including whiteheads, blackheads and pimples.
The laser skin treatment helps people to get rid of unwanted hair on the body and face. Although it does not guarantee permanent removal of hair, but it does help to slow down their growth and also works well for removing thick and coarse hair, especially on the face. The procedure of laser treatment has also been found effective for the treatment of acne and wrinkles. It can be safely used anywhere on the body wherever the problem exists. It is also safe to be used on the face except too close to the eyes. Laser skin treatment is effective for many types of skin problem such as acne including whiteheads, blackheads and pimples.
Laser treatments are common, easy and give good results. This treatment not only rejuvenates the skin but also removes warts and scars, lines and wrinkles. The only condition with this treatment is that patient should not have any kind of skin problems. Patient can be of any age and the time required to heal the skin depends on the individual skin type and health condition.
Laser skin treatment is aimed precisely the affected area and treated by creating the new skin. This treatment is performed with local anesthesia and can be competed in half an hour to two hours depending upon the area to be treated. The face of the patient is covered with sterile gauze, which is continuously kept moist with frequent face washing with mild vinegar, or saline. The area will also be covered with vaseline or some other similar medication. One can use ice packs to prevent swelling and scab formation. The patient will require care of the skin in the first couple of days till the old skin peels off and the new one is formed.
After the laser skin treatment, the new skin formed will be blemish less, that is there will be no scars, no wrinkles or lines. The skin colour may be pink or reddish, depending upon the original skin color of the patient. Redheads and blondes take a longer time to come back to normal skin. Special care should be taken of the rejuvenated skin. It should not be exposed to the direct hot sun and adequate care has to be taken to keep the skin free from getting infected. After a couple of months the rejuvenated skin will look good and the effect of the treatment will last for at least a couple of years.
I Quit Smoking With Low Level Laser Therapy
I am glad to tell you that I quit smoking with low level laser therapy successfully. I was a smoker in the past but I decided to stop smoking when I grew tired of the persistent cough, morning hacking and weakness of breath when climbing the stairs. I tried to quit smoking cold turkey and I lasted for 1 day. The cravings for nicotine were overwhelming and I could not stop myself and started smoking again the very next day. I told to my friend that I wanted to stop smoking but could not succeed. He said I would stop smoking with stop smoking laser.
I acted upon his advice and I was able to quit smoking with low level laser therapy. The process of the stop smoking laser is very simple. The laser stimulates the nerves which starts producing more endorphins in your body. The production of endorphins during the stop smoking laser treatment removes the desire of smoking from the human body. Therefore, a person stops smoking by the stop smoking laser immediately after treatment. The process of stop smoking by stop smoking laser is totally pain free. A person does not feel any pain during the stop smoking laser treatment. They also suffer from no adverse side effects as they typically do from other stop smoking treatments such as pills, patches, gums and shots.
I acted upon his advice and I was able to quit smoking with low level laser therapy. The process of the stop smoking laser is very simple. The laser stimulates the nerves which starts producing more endorphins in your body. The production of endorphins during the stop smoking laser treatment removes the desire of smoking from the human body. Therefore, a person stops smoking by the stop smoking laser immediately after treatment. The process of stop smoking by stop smoking laser is totally pain free. A person does not feel any pain during the stop smoking laser treatment. They also suffer from no adverse side effects as they typically do from other stop smoking treatments such as pills, patches, gums and shots.
I was afraid of pain which I thought I will have to tolerate during the quit smoking laser therapy but many people told me that they had not felt any pain at all during quit smoking laser. At last, I made an appointment to get the stop smoking laser treatment and now I can say that I am a non-smoker thanks to the quit smoking low level laser therapy.
I had doubt in my mind and was not sure I will quit smoking with low level laser therapy but when I was treated with the quit smoking laser, I no desire to smoke a cigarette. The quit smoking laser is not expensive and for me, the cost of the quit smoking laser was much less than what I would pay for cigarettes within a month.
I quit smoking with low level laser therapy and I shall suggest to you that if you are a smoker, you may get rid of your smoking habit by the laser treatment for quitting smoking. If you get treatment with the laser therapy, you will lose the physical cravings for nicotine.
If you have decided to stop smoking with the low level laser therapy, you should consult your doctor first before having the laser therapy treatment. If your doctor allows you to have the laser therapy after having check up of your whole body, you may have low level laser therapy. Patients suffering from diseases like cancer, pace maker, epilepsy, multiple sclerosis and a few more must not have laser therapy. Pregnant women must avoid laser therapy for quitting smoking.
You must stop smoking as it is not harmful only for you but also for other people too who are present in your surroundings. Smoking is responsible for many harmful diseases which can disable or kill you. If you want to save your life, you must stop smoking by laser therapy for quitting smoking.
Hair Loss For Men And Women 101
Male hair loss occurs because of a hormone imbalance. The medical term for male-pattern baldness is Androgenetic Alopecia. This term will help you understand the factors involved in excessive male hair loss. Androgen refers to any of the many hormones that control the appearance and development of masculine traits. An example is testosterone. Genetic refers to heredity, the inheritance of genes from either the mother or father. Alopecia simply means hair loss. So we could say that male hair loss occurs because of male hormones affected by genetic inheritance.
Now what about female hair loss, why do they also experience this problem?
Now what about female hair loss, why do they also experience this problem?
The most common type of female hair loss is androgenetic alopecia or female-pattern baldness. This type of hair loss is associated with hair thinning predominantly over the sides and top of the head. Female hair loss affects about one-third of all susceptible women and usually onsets after menopause although it can begin earlier.
DHT (testosterone and 5-alpha-reductase) is a naturally occurring hormone that helps in sexual development. Genetic switches in certain men after puberty cause changes in hair follicles; specifically androgen receptor sites on the follicles that regulate healthy hair growth. As DHT levels increase as men age, binding at the follicle receptor sites increases.
The most popular drug for treating male pattern baldness is of course finasteride (Propecia). Women of child bearing age should not use this drug due to the severely damaging effects it can have on unborn male fetuses. Any women considering using Propecia should discuss it first with their physician. In some cases your doctor may prescribe a different androgen blocker called spironolactone as a means of stopping the hormone activity that is causing hair loss. Spironolactone is normally used as a diuretic and results may be variable.
How To Stop Hair Loss
Information on Losing Your Hair
If you want to know how to stop hair loss, you must look for an immediate solution. This is a very common and often serious problem, one that unfortunately, affects both men and women without regard to age or sex. If you are shedding 50 to 100 hairs a day this is normal even though you may feel panicked about it, but if you are losing more hairs than that number a day, you will begin to notice bald spots in your head and it may be possible that you do indeed have a hair issue.
If you want to know how to stop hair loss, you must look for an immediate solution. This is a very common and often serious problem, one that unfortunately, affects both men and women without regard to age or sex. If you are shedding 50 to 100 hairs a day this is normal even though you may feel panicked about it, but if you are losing more hairs than that number a day, you will begin to notice bald spots in your head and it may be possible that you do indeed have a hair issue.
If your hair is falling out, it can be caused by many factors, but the most common causes can be that you have an inherited predisposition to hair loss, you are under undue stress or you are feeling depressed.
Other factors sometimes that cause hair loss is a high fever or an infection in your body. Some people have noticed that after a high fever or a major surgery, that they experience hair loss for some weeks after that time. The difference between this situation and perhaps your own, is that this kind of hair loss should not last, it should only be a temporary condition. If after several months, you notice continued hair loss, seek help immediately.
Another fact that most people don't realize is that you may not be eating enough protein or red meat. Some teens that skip meals or some vegetarians that don't receive enough dietary protein in their daily intake of foods can lead to hair loss. The good news is that once you begin to eat enough protein again, the hair loss should stop or regrow as before.
If you decide or a doctor does, that you are having a problem with losing your hair, you would be wise to seek treatment right away. There are many products on the internet and offline, but you must be very careful to select one that will truly work for you. Don't be discouraged, try several until you find one that works for you.
Herbal Skin Care Provides Natural Protection
The idea of using plant based substances to help maintain healthy looking skin is not new as herbal skin care is believed to have been in use by the ancient Egyptians, Chinese and Indian thousands of years ago. However, the idea of picking up a plant and rubbing all over their face and other areas of the body may not be appealing to everyone. Besides, if they don't know what they are using, there is a risk of accidentally grabbing a handful of poison ivy, this can be very damaging to your body and skin.
With today advanced laboratory, various popular herbs like aloe vera, basil, turmeric, ginseng, sage, rosemary, chamomile, calendula, saffron, etc. are now being increasingly used in the manufacture of skin care products. These herbs are known to have great healing and rejuvenating properties for the skin. But, it is not the plant that provides the benefits for herbal skin care but rather the oils in specific plants that can rejuvenate the skin.
With today advanced laboratory, various popular herbs like aloe vera, basil, turmeric, ginseng, sage, rosemary, chamomile, calendula, saffron, etc. are now being increasingly used in the manufacture of skin care products. These herbs are known to have great healing and rejuvenating properties for the skin. But, it is not the plant that provides the benefits for herbal skin care but rather the oils in specific plants that can rejuvenate the skin.
Herbal skin care products are effective in replenishing the body’s diminishing supply of retinol and collagen. They're also effective in keeping the skin smooth and wrinkle free while maintaining its elasticity. Furthermore, plant based products provide natural protection and are generally a lot safer to use than products that contain artificial preservatives.
Of course understanding the root cause of your skin problem is crucial for effective skin care. There are many factors that can cause skin problem. For example, lacking essential vitamins in your daily diets can have negative consequences on your skin. Sometimes it can be due to the ingredients used in a particular skin care product that is causing the problem.
The main idea of herbal skin care is to provide natural protection and avoid ingredients that can harm the skin. However, finding the right herbal skin care product for the right skin type can take some times and trials and errors. Discuss with the habalists until you find products that suits your skin type.
The three main steps for maintaining a beautiful skin always consist of cleansing, toning, and moisturizing. Talk to a certified herbalist to come up with the herbal skin care products for each step that are right for your skin type. Finding the right products for these three steps and having a healthy diets or lifestyle are the best ways to have a long-lasting beautiful and healthy skin inside out.
Laser Resurfacing For Age Spots And Brown Spots
Age spots, sun spots and liver spots are flat, tan or brown spots on sun-damaged skin. As individuals get older, sun spots appear on the top of the hands, chest, arms or face and other places which are exposed to the sun regularly and directly. Sun-damaged skin conditions usually occur when an individual has too much sun exposure over an extended period of time. They are usually more common with individuals who have freckles or who burn easily. The pigment in the skin, called melanocytes, produces an overabundance of melanin, which are triggered by ultraviolet rays. The vast majority of these spots are harmelss, but you may be at a greater risk of developing skin cancer. These patches are usually flat and they can vary in size from small dots to the size of a dime. The borders are usually irregular in shape.
Most individuals can avoid age spots if they limit their time in the sun and use sunscreen regularly. You may notice that you will not find patches on places such as your inner thighs because those areas get minimal sun exposure compared to other parts of your body. That is why it is so important to protect the areas that get the most exposure.
Most individuals can avoid age spots if they limit their time in the sun and use sunscreen regularly. You may notice that you will not find patches on places such as your inner thighs because those areas get minimal sun exposure compared to other parts of your body. That is why it is so important to protect the areas that get the most exposure.
Even though there are ways of preventing or minimizing age spots, for some individuals it may be too late. If so, there are a number of treatments available. One very popular remedy has been laser skin resurfacing which helps to minimize the appearance of wrinkles, scars, lines and hyper pigmentation surrounding the eyes and mouth. It can also be used to treat areas on the cheeks. Laser resurfacing does not cause as much discomfort, bruising, scaring or bleeding compared to other cosmetic surgery procedures. Also, procedures such as micro dermabrasion and chemical peels only remove thin layers of skin. Laser resurfacing uses a laser to treat deep layers of skin.
The procedure is performed in an outpatient facility or, at times, in a hospital. An individual might receive general anesthesia for treatment of deeper layers of the face, and recovery time can take from a few minutes to a few hours. The doctor moves the laser over the area that requires treatment. The procedure may be performed in two or more sessions to penetrate deeper areas, but one procedure is most likely enough.
Laser skin resurfacing has minimal recovery time and in the end, the results can produce a youthful, fresh and rejuvenated look. The doctor will remove a layer of skin so that the new layer can thrive and fill in the wrinkles or spots. During the consultation, the doctor will observe your skin tone which determines the correct laser needed to eliminate your age spots. When an individual’s face appears more rejuvenated, it likely improves that person's self-confidence.
People with darker-colored skin may not be the best candidates for laser resurfacing. Many individuals who are prone to scarring, are taking certain medications or have a history of skin disorders may not be good candidates for a laser resurfacing treatment.
How to Get a Beautiful and Healthy Skin
Maybe you've heard how important is water for your health, figure and well-being many times, but everything your body does it does better with a healthy supply of water, because every system in your body depends on water. Maybe if water was more expensive, people would pay more attention to drink enough of it on a daily basis, instead most of us prefer coffee, lots of soda, and alcohol, not to mention fruit juices and teas and milk and a bunch of other beverages.
It is the dream of every woman to have a beautiful, fresh and youthful skin. The first step in looking younger begins with what you decide to put into your mouth. Your diet and lifestyle plays a major part in deciding the beauty of your skin. Most people think of a diet as being appropriate only for getting a beautiful figure, however eating the right kind of foods and following a proper diet will put you on the fast track to a healthy body and healthy and glowing skin.
It is the dream of every woman to have a beautiful, fresh and youthful skin. The first step in looking younger begins with what you decide to put into your mouth. Your diet and lifestyle plays a major part in deciding the beauty of your skin. Most people think of a diet as being appropriate only for getting a beautiful figure, however eating the right kind of foods and following a proper diet will put you on the fast track to a healthy body and healthy and glowing skin.
Keep your skin clean. Do not scrub your face. The face does not need scrubbing. And, neither does your back. In fact, the more you scrub on it, the more acne you can get and more trauma to your skin. A warm face cloth with a non-chemical soap, patted. Then a good gentle rinse. You next dry your face by patting with a soft clean towel. You can actually not use soap on your face at all, especially if you have dry skin.
Essential fats
Fats are generally bad for your body. But certain fats like polyunsaturated fats are essential to the well being of your skin and health. Cold pressed seeds and oily fish are rich sources of essential fatty acids which you should add as part of your dietary plans. Always limit your red meat to less than 3 times a week. Organic, unprocessed foods should be selected instead.
Nutrition also will help with healthy skin. Avoid too many sweets and fats, for a healthier complexion. Most people do not consume enough fruits and vegetables in their daily diet. Oranges and carrots offer valuable vitamin C to help keep your skin looking its best. Try to eat at least two fruits every day to help improve your skin’s hydration. If you have extremely bad acne or black heads, it is a good idea to consult a medical professional to see if a treatment can be found. They can usually help you get on the road to having healthy skin.
The Healthy Skin Diet is designed to supply your body with the specific building materials to make gorgeous skin. Beautiful skin is created by a body that’s functioning properly; by a body that is eliminating wastes efficiently, digesting food and transporting nutrients at lightning speeds around the body; it’s not something exclusively reserved for the genetically blessed. You can have it too. With its eight basic guidelines, The Healthy Skin Diet will take the guesswork out of creating clear skin.
Weight Loss Is Not The Only Result Of A Good Exercise Program
Let’s face it; there is not one person in this country that at some point hasn’t said to themselves, “I need to lose a couple of pounds.” I have seen some of the “best in shape” people even say that and of course I am thinking, “where are you going to lose it from?”
Even if you have no knowledge what so ever of working out, weight loss, exercise, fitness or nutrition, you probably know that a good exercise program will help you lose weight and that it, the exercise program, is a good thing for you.
Even if you have no knowledge what so ever of working out, weight loss, exercise, fitness or nutrition, you probably know that a good exercise program will help you lose weight and that it, the exercise program, is a good thing for you.
Beyond just the normal losing weight reason to motivate yourself to get off the couch and start exercising and performing weight routines along with cardiovascular activities can benefit you in many other ways as well.
Most people look at doing cardiovascular activities as a means of torture. To think about going for a jog is like asking some people to spend an entire week with their mother-in-law. For those of you who are not married yet, that joke will make more sense when you get there.
A good committed cardiovascular exercise routine brings more to the table then just losing weight, or fitting into those pair of jeans you haven’t worn since high school. A good cardiovascular exercise routine helps build a strong heart.
Think of the heart as nothing more than a muscle in your body, albeit a very important muscle. If that muscle is weak, you will feel and be weak. If you make that muscle strong you will feel and be strong. Cardiovascular exercises help strengthen your heart. Let’s say for instance your normal resting heart rate is 60bpm (beats per minute). When you do a cardiovascular exercise you are raising your heart rate above that resting rate which means your heart is pumping faster and harder to get your blood to flow throughout your body.
Over time as you continue to exercise your heart it will get stronger and reduce your resting heart rate. This means your heart has to work even less to move your blood throughout your body. This in turn can lengthen the life span of your heart.
Just like other muscles in your body when you exercise them, they will get stronger. A strong heart has been proven to reduce various types of heart related diseases such as strokes, heart attacks, blood clots and the list goes on and on.
Even if you do not lose a pound, just look at the benefits cardiovascular exercise brings to your body specifically the heart. Here is the best part. You do not need to work yourself to near death on a treadmill to receive these benefits. You should perform an exercise that you find fun and that you will stick to.
For instance I like to ride the bike. I maintain a good pace that my heart is working harder then it would be a rest. I listen to some music while I ride to keep me going and that is my routine. I will ride the bike three times each week at twenty minutes a clip. I feel better for it and I know it is doing my heart good.
Choose an exercise that will keep you motivated and that you will have fun with. If you like to walk, go ahead and walk, just pick up the pace a bit. Find what you like and as Nike says, “Just do it!”
Fat Loss Weight Loss Research Industry Dismayed By Release Of Amazing Secret
he revelation of a new weight loss secret has amazed the world, and dismayed the fat loss industry at the same time. The discovery, made by Dr. Suzanne Gudakunst, is a genuine breakthrough in fat loss technology that will promote the loss of pounds in anybody that uses it irrespective of their starting weight, allow you to stay healthy for longer and also extend your life by years.
It has, however, resulted in threats being made to this lady doctor, because it has really turned the whole weight industry on its head। She has blown the lid off a secret that could lose the fat loss industry a fortune because it relies on the use of natural products rather than synthetic pharmaceuticals and the huge pharmaceutical companies will not take this lying down. It has not been unknown for the FDA and even Congress to step in to suppress such new discoveries that threaten the economy, not just of the companies themselves, but also potentially of the USA as a whole.
It has, however, resulted in threats being made to this lady doctor, because it has really turned the whole weight industry on its head। She has blown the lid off a secret that could lose the fat loss industry a fortune because it relies on the use of natural products rather than synthetic pharmaceuticals and the huge pharmaceutical companies will not take this lying down. It has not been unknown for the FDA and even Congress to step in to suppress such new discoveries that threaten the economy, not just of the companies themselves, but also potentially of the USA as a whole.
The discovery itself is nothing less than amazing, and does not need you to purchase any expensive drugs, or to receive any private treatment from a hospital or clinic. Basically it involves a supplement containing a mixture of phytochemicals provided by nature. Her research is claimed to have began in 2002, when she began investigations on the relationship between obesity and the digestive system. She had a belief that the absorption of nutrients during digestion was in some way connected to weight loss.
The discovery she made as a result of work was nothing less than remarkable, and sparked off a furor that is going on to this day. The discovery involves parasitic infestation of the colon, the development of plaque in the alimentary canal through food additives and other impurities in our food and obesity. It as discovered that those obese for whom diets did no good at all also suffered from parasite infestation and this form of plaque.
The parasites generate toxins that, together with the food additives and impurities, form the plaque in the lining of the intestine. The body built up layers of fat to form ma barrier between the plaque and the body as a whole, and people become increasingly fatter as a protective measure.
The ultimate result is an uncontrollable form of obesity; a form that no type of diet can be used to cure. However, after six years of work, Dr. Gudakunst developed natural treatments based predominantly on plant extracts that could remove both the parasites and the plaque, and had a 100% success rate in promoting fat loss in her patients. Having been so successful with obese patients, she then tried the remedies out on others who were overweight, but not obese. She found the same results: it did not matter how fat her subjects were. They lost weight.
Her fat loss formula appears to work on anybody, no matter how fat they are, and she then went on to establish that in addition to allowing people to easily lose weight, many fat-related health problems could be cured. Thus, cancers caused by poor diet and fat-related diabetes were able to be successfully treated in addition to many other weight-related health problems. Some liver conditions, for example, suddenly became curable.
These results were completely contrary to the prognosis of eminent physicians who had stated that most of the patients Dr. Gudakunst successfully treated had a very limited lifetime, and would never again live a normal life. She proved them wrong, and every one of her patients so diagnosed recovered from the condition or disease that was affecting them.
This weight loss secret has now been released to the public for a limited period of time. How long this will continue is unknown since there is tremendous resistance to it: The large (and small) pharmaceutical companies are completely opposed to this new treatment for obesity because of the amount of money involved in the fat loss industry. Already Dr. Gudakunst has had threats made to her life if she continues to keep this public. That is why it is so important that you access this information while it is still available. You may not be able to do so for very much longer.
So find out what you can about this amazing weight loss secret while you can: fat loss products that work are few and far between, but this appears to be the best of them. It is truly an amazing discovery, and like many revolutionary discoveries of this type you will wonder why it has taken so long for somebody to discover this. You might also wonder why Dr. Gudakunst has released this secret without making the fortune that would have come to her had she offered it to large health-related corporation.
The fact is that she did not, so take advantage of the fact while it is still available to you. Fat loss technology has just taken a massive step forward, so if you have been seeking a good weight loss product then this is it.
Fast Weight Loss; Some Tips
If you are trying to lose weight, and are wondering if there is a fast weight loss or rapid weight loss diet plan you can utilize to get amazing results, let me tell you that losing weight is not about a diet, it is about changing your lifestyle and habits. It was simply bad habits that made you gain all that unsightly extra weight, and it will be good habits that melt it away and uncover a healthier, happier you. If you are interested in rapid weight loss, or are about to embark on a diet, here are some tips you should keep in mind that should increase your chances of victory.
Make realistic goals
Make realistic goals
It took you years to gain that weight that you want to lose, so you can't expect that it is going to go away during a night's sleep. If you want a sustainable yet fast weight loss plan, you need to make the plain realistic. The more honest you are, the more likely you will be to stick to your new diet and exercise routines. This increases your chances of being successful and losing some of your extra weight. Set realistic goals with check points that are attainable, and you are sure to drop some pounds.
Eat, do not starve yourself
If you think that dieting should be something painful and intense, you might be better off not dieting at all if this is what you have in mind. If you find that dieting is difficult on your body as well as your mind, what do you think is going to happen when you are able to reach your weight loss goals? Simply, you will go back to your old habits and all of the weight you lost will be back in a few weeks. With dieting you need to eat, no skip meals. You need a plan that can become something you follow for your entire life. Starvation isn't something that you can sustain for a long period of time.
Water, water, water
If you want to help your body remove extra fat, you are going to have to help it. The best way to aid your body in shedding extra pounds is to drink water. Water will keep you hydrated while also boosting your immune system, and making your body much more effective when it comes to burning calories. This is because water is known to boost the body's metabolism.
Remember, losing weight isn't about a rapid weight loss diet plan, it is a lifestyle change that you have to be willing to make. If you really want to lose weight and have a healthier and happier life, you have to change the way you live and find good habits to follow instead of bad ones. Healthy eating everyday along with exercise is the path you should take.
4 Tips To Maximize Your Weight Loss
When diet is the case at hand, Fat Loss for Idiots is always a star. It makes you have a completed diet plan and strategizes your diet for more efficient and desirable results. Still, a determining factor towards a more effective weight loss technique is through getting yourself more disciplined. These are few tips by which you can maximize the potential of the said diet course.
KEEP YOUR EYES ON THE MENU- Never deviate from the menu given to you. What’s the use of having a diet course if you only mean to cheat yourself? Fat Loss for Idiots gives you an individualized menu and in order to achieve the best results, be sure to strictly follow it and keep your eyes on it. Many people fail to do this which leads them to poor results of losing weight. Don’t let yourself be included in the list of those who failed in the diet program.
KEEP YOUR EYES ON THE MENU- Never deviate from the menu given to you. What’s the use of having a diet course if you only mean to cheat yourself? Fat Loss for Idiots gives you an individualized menu and in order to achieve the best results, be sure to strictly follow it and keep your eyes on it. Many people fail to do this which leads them to poor results of losing weight. Don’t let yourself be included in the list of those who failed in the diet program.
DON’T FORGET YOUR HYDRATION- While many people think that water would make our body more bloated, it’s otherwise. Drinking about 8-10 glasses per day increases your chance of losing more weight. Also, it helps you in maintaining proper muscle and skin tone.
FOCUS ON YOURSELF- Most often than not, when one embarks on a diet course, they try to cope up with their colleagues who also do some diet techniques. While this may act as a motivation, it may make you somehow feel like a loser should you be the only person who fails to lose weight. Truth is, there are really some people who easily lose weight as compared to others.
CHEATING IS NOT THAT BAD AT ALL- While cheating on the meal is an unforgivable action, Fat Loss for Idiots actually work in 11 day cycles immediately following a three day cheating wherein a person can eat whatever he wants (but no binging, please). Cheating is integrated in the diet since it is believed that the body needs to metabolize well and it makes you more focused into achieving your target shape and weight.
These four tips are just a piece of very important advice for those having their Fat Loss for Idiots diet.
Fat Loss Diet – How To Get Yourself Motivated To Start Losing Weight
Of course we are aware of the benefits we get from regular exercise, more so if we want to lose weight. But no matter how much we want to exercise, the energy is simply not there. It would be safe to say that the mind is willing but the body is not!
People who need to lose weight would plan to exercise regularly. They would buy exercise apparels as well as costly exercise equipments. As in most cases though, the exercise equipment will stay in a corner…unused and gathering दुस्त
People who need to lose weight would plan to exercise regularly. They would buy exercise apparels as well as costly exercise equipments. As in most cases though, the exercise equipment will stay in a corner…unused and gathering दुस्त
Once the decision to exercise is made, you have to make sure that the routine is followed. Are you aware that if you are feeling lazy and less energetic, diet pills and caffeine pills will boost your energy? Athletes who are on extensive training use energy drinks. Energy drinks will motivate you to do the exercise routine as once ingested, these energy drinks will make you feel like you are on air and bouncing off walls. You will feel so wired so much so that several laps of running around a track would be a breeze. However, taking energy drinks everyday could be detrimental to your health as these drinks make your heart work overtime.
Taking caffeine pills is another way of stimulating yourself to start on the exercise that will help you burn the excess fat to lose weight as well as improve your overall well being. Caffeine pills are pretty much the same as energy drinks, both will give you lots of energy to perform exercises. Caffeine pills however, should be taken once in a while as regular intake could lead to addiction. Also be wary of the effect of caffeine pills. If you feel on edge and stressed out after taking a pill, it means that your body is unable to handle the effect of the pill. Discontinue usage at once.
Diet pills would also get you stimulated to exercise given that these pills contain energy substances that would make you feel like flying. This will certainly motivate you to exercise as the energy has to be used otherwise you will feel jumpy, jittery and out of sorts.
Diet pills, caffeine pills and energy drinks should only be taken to give you a jumpstart in doing the exercise. Taking these energy stimulants should never be made a habit as apart from the risk of addiction, it could also have detrimental effects to the body.
Acomplia: The Highest Selling Medication For Weight Loss
Acomplia, manufactured by Frenchpharmaceutical company Sanofi-Aventis is used in the treatment of obesity. Itis also known as Rimonabant or Zimulti and has quickly established itself asone of the most popular weight loss pills available today. It helps patientslose weight along with several other health benefits. Acomplia with Rimonabantas its active component is a consequence of 2 years of clinical trials. So inorder to reduce weight and to fight with obesity one can buy Acomplia.
Acomplia acts by blocking off thecannabinoid receptors in the brain, which are situated in the endo-cannabinoidsystem and are responsible for regulating appetite in the body.
Acomplia acts by blocking off thecannabinoid receptors in the brain, which are situated in the endo-cannabinoidsystem and are responsible for regulating appetite in the body.
Acomplia is formulated in such amanner that its usage targets these receptors, which hinders their overactivity thereby causing loss of appetite. Loss of appetite is beneficial inreducing one’s daily intake of food, which would be then consequential intrimming down of excessive bodily weight. One can Buy Acomplia and see itseffective result on his health.
Usage of acomplia diet pill issuggested to be taken in consonance with a balanced diet and a regular workoutstrategy to fetch effective weight loss results. Sanofi claimed
Acomplia can cut several inchesoff patients’ waistlines and help them shed as many as 25-30 pounds. Acompliais also believed to work directly on fat cells to reduce several major riskfactors for heart disease. It is known to increase HDL – the good cholesterol –by almost 27%, the highest for any drug. It has been widely proclaimed as theultimate drug for weight loss treatment of obese patients.
Acomplia is also helpful incontrolling blood sugar and it has been approved for sale in the UK and Europeancountries and has already become the highest selling weight loss medicine inthese countries. Zimulti is a trade name which has been decided for Acomplia'slaunch in the USafter receiving FDA approval. Weight loss medication Acomplia has already beenapproved for sale in several European and Latin- American countries.
Prior to initiating usage of Acompliait is recommended to procure a prescription from a doctor to attain optimisticweight loss results. This medicine should not be used if you are a pregnantwoman, nursing mother, heart patient, diabetic or an individual under the agegroup of 18 years. One should discuss his medical record both previous andcurrent so as to help the doctor ascertain the suitability of this weight lossmedication in accordance to his specific medical conditions.
Thyroid And Weight Loss – The Connection Is Real
Those that plan diets do not take into consideration how their thyroids and metabolism may affect their weight loss program. Most experts and even the media pitch in and recommend that the best way to lose weight is cut calories.
Those with a condition called hyperthyroidism suffer from an overactive thyroid leading to one having his or her metabolism skyrocket. If this is the case, then you will probably lose weight fast. This is a nice proposition for some who wish to lose weight. However, this is actually hazardous to the health.
Those with a condition called hyperthyroidism suffer from an overactive thyroid leading to one having his or her metabolism skyrocket. If this is the case, then you will probably lose weight fast. This is a nice proposition for some who wish to lose weight. However, this is actually hazardous to the health.
Aside from the medical difficulties such a disease brings, one will also notice weight problems as a result. These people have trouble keeping on weight and may notice weakness and bulging of the eyes. This disease may need special treatment from doctors.
Hypothyroidism on the other hand works in the other direction – slowing metabolism until the body gains weight at an incredible rate. Like hyperthyroidism, hypothyroidism causes a general weakness in the body. It too may need special treatment and may cause serious health problems if left unattended.
While cutting calories in itself can be very hard for most people – imagine, the people involved in life and death struggles at the supermarket regarding whether to buy that extra box of sweets, some have exactly the opposite problem.
Instead of eating too much calories – which is a problem in itself, they eat too little calories instead.
Problem? What Problem
The problem with some is that they believe that since the experts say that they have to cut calories, cutting calories to an inordinate amount will reap greater results. Unfortunately, it doesn’t work that way. While cutting calories helps diets, consuming too little calories pushed the body into a hoard mode, the body’s metabolism slow to adapt to the lesser amount of available energy.
If your body enters this mode, your body will work at such slow metabolism that losing weight becomes impossible. The technique here should be to reduce calories without the body slowing its metabolism. Only then can losing weight become easier.
Another problem that can arise from decreased metabolism is that when your metabolism slows due to a drastic reduction in metabolism, and then you suddenly eat a good, hearty, calorie-filled meal, you are bound to gain more weight owing to the increased surplus of energy.
This is why an imbalanced meal is highly discouraged among those that seek to lose weight. The sudden loss and increase of calories will cause an imbalance in one’s energy consumption directly affecting fat deposit.
Here is a simple computation to help you get to the right amount of calories you will need per day so that you get your nutrients in the right balance.
First of all, multiply your weight in kilograms by 30. If you only know your weight in pounds, divide it by 2.2 to get to its English equivalent. We divide this number by 30 because that is the number of calories you need to maintain your weight per pound of weight.
For example if your weight in pounds is 150, divide it by 2.2. That will give you a figure of 68.18. This is your weight in kilograms. Multiply this by 30 and you will arrive at the amount of calories you will need per day to maintain 150 lbs.
You may consult a nutritionist to help you come lose weight. In the end it all comes down to math. If you consume more that your body needs, it stores it as fat. Now is probably a good time to start studying the back of those grocery cartons.
Try to keep your diet at a 40% protein, 25% fat, and 35% carbohydrate meals at 300 calories per meal. Spread out these meals in a day for optimum results.
While it may be simple computation to get at numbers, do not forget the earlier mentioned fact that the body adapts to its condition. Expose it to extreme ones and you may find yourself getting results you never wanted. Consult a nutritionist for more advice.
zation And Weight Loss - See The Pounds Drop Away!
Effecting change through visualizing desired outcomes has become more and more acceptable in recent years. Psychologists do not understand exactly how it works but clearly the mind and body are not as separate as we often believe. It seems that if you truly want something it is more likely to happen - provided of course that it is something that is possible, and within your control. Visualization helps us to truly want to lose weight by creating a clear and happy picture of our fitter bodies. Without this we can often put psychological traps in our own path.
Many people who are overweight believe they cannot lose weight. Sometimes you may say it out loud, or hear friends say it about themselves. For other people this belief stays in the subconscious. But it is sure that it influences our behavior. Someone who believes it is impossible for her to lose weight will be constantly battling her own negativity when she is trying to diet. Her mind will be constantly telling her there is no point dieting, she cannot lose weight so she should just go ahead and eat everything she wants. Visualization is the strongest technique that we can use to overcome these negative thoughts and impulses.
Many people who are overweight believe they cannot lose weight. Sometimes you may say it out loud, or hear friends say it about themselves. For other people this belief stays in the subconscious. But it is sure that it influences our behavior. Someone who believes it is impossible for her to lose weight will be constantly battling her own negativity when she is trying to diet. Her mind will be constantly telling her there is no point dieting, she cannot lose weight so she should just go ahead and eat everything she wants. Visualization is the strongest technique that we can use to overcome these negative thoughts and impulses.
If you are plagued by negativity either from your own mind or from the reactions of friends and family to your diet, go ahead and visualize yourself at your desired weight as often as you can. It works on the same level as all those negative voices and can annihilate their influence like nothing else can.
It is important to practice every day - morning and evening if you can. You just need to take a few minutes in a quiet place and keep an image in your mind of your body at its ideal weight. Some people can do this easily, others need some help. If you have a photograph of yourself at your ideal weight in the past, you may find it easier to look at that. Or use a photo from a magazine but cut off the person's face. You need to visualize your own body, but thinner.
You can also visualize from the inside. Close your eyes and let your awareness focus on a part of your body - for example, your right thigh. Imagine it slowly becoming thinner in your mind's eye. Then move to the other thigh, and on through the body. It may help to start at the feet and move up towards the head, or vice versa.
As you go about your work or daily chores, think of yourself as already at your ideal weight. Create your own affirmations and repeat them often, always in the present tense ("I am glad to be flexible, fit and slim", not "I will ..."). Enjoy the feeling of having a positive self-image. Over time, this will help you to keep to your weight loss plan. You will find that fatty foods are less attractive and exercise is more enjoyable.
While your weight loss will of course be gradual, the wonderful thing about visualization is that it gives you a new body image right away. Use visualization and weight loss to make you happier right now, today!
Weight Loss Energy Drink: Friend Or Foe?
A weight loss energy drink in anyone's hand these days is barely even noticeable. The latest phenomenon is the fact the what was a nothing industry 10 years ago has become so large and powerful that virtually every food/drinks company has stepped onto the weight loss energy drink playing field. Even celebrities are stamping their names, labels, or brands to a can or a bottle these days. Who ever saw it coming? One question to ponder in the fog of this enormous trend is this; "Does the fact that this industry is in the backyard (or hand I should say) of everyone ranging from children to sports figures to senior citizens mean that these drinks are safe and effective?" Well, let's have a closer look.
We know that there is a tremendous need for proper nutrition in the western world, especially the United States, where the advent of genetically modified and hybrid foods, pesticides, chemical fertilizers, preservatives, and corporate farming practices has negatively affected the health of the U।S. in a major way. We have witnessed an epidemic explosion of diseases that were uncommon 25 years ago. Cancer, Type II diabetes, arthritis, Parkinson's, Alzheimer's, and many others have been on the rise with alarming speed.
We know that there is a tremendous need for proper nutrition in the western world, especially the United States, where the advent of genetically modified and hybrid foods, pesticides, chemical fertilizers, preservatives, and corporate farming practices has negatively affected the health of the U।S. in a major way. We have witnessed an epidemic explosion of diseases that were uncommon 25 years ago. Cancer, Type II diabetes, arthritis, Parkinson's, Alzheimer's, and many others have been on the rise with alarming speed.
When you understand that most of these diseases are directly related to a nutritional biochemical deficiency in the human body, the relevance of a weight loss energy drink factors in as either a problem or a solution, depending on their ingredients. If the drink has all of the vital nutrients that will help the body produce energy naturally, then it can be the solution to more than one problem: weight loss, energy, and aging. Proper nutrition is the foundation of all three. If it doesn't contain the necessary ingredients then it could be your foe.
It may seem hard to believe but the secret to weight loss is getting the proper nutrition from your die that enables the body to strive for efficiency, efficiency such as dumping excess bodyfat. One major problem with foods available today is that they contain toxins that accumulate in the body over many years. These toxins cause a plaque like sludge (referred to as "bio-film") to build up on the cells walls. This plaque buildup makes nutrient absorption very difficult, to say the least, and puts the body into a nutrient starvation state. The body's defense mechanism against this is the hunger response. This causes people to eat more food, thereby, storing more unnecessary calories in the form of fat
Energy production is another realm that is affected by toxins as well as the ingestion of the non-nutrient dense foods that are common in the American food supply. If a weight loss energy drink provides the proper energy driving nutrients it is a winner on more than one front. First is the stable energy supply, second is the energy supply allowing more fat burning activities during the day, and third is slowing the aging process and bolstering immune function.
Aging is directly related to the body's ability to produce intercellular energy. When cells are built from the known botanical compounds that result in the building of healthy energy producing cells, the excess energy can be directed toward skin repair, improved mental functioning, improved vision, connective tissue repair, immune function, and other repair and rebuild factors that require ENERGY.
It is a rare find when you can purchase weight loss products that don't contain a nervous system stimulant as the driving force for energy. This product perpetuates the myth that effective weight loss comes from stimulating the nervous system with high amounts of caffeine, ephedra, gurana root, or other stimulants to lose weight. This elevated nerve response, over time, can be very dangerous, not to mention the fact that nervous system stimulants result in an energy crash and a net loss of energy production in the body.
It is prudent to look at all the ingredients and familiarize yourself with those that are important to your overall health. If the body has all the nutrients necessary for natural energy product then you won't need an energy drink full of stimulants. The ultimate weight loss energy drink addresses all of these issues. Be selective when making a choice.
Skin Care Keep those wrinkles away
Skin Care Keep those wrinkles away
Our skin is very delicate and in order to keep it looking youthful and beautiful one has to take lots of care. Your skin looks its best in your teens but if you do not take proper care then you will start looking older than your age. Over the years, the elasticity wears out leaving behind wrinkles. Wrinkles are caused due to various reasons; the most dangerous is sun exposure.
Sun exposure damages skin inside and out. Other causes of skin aging are - muscle movements which bring the creases associated with facial expressions, such as frowning or squinting; sleep positions can etch lines into the skin, especially by lying on one side more than the other. Proper nourishing and a healthy diet are essential for a youthful-looking skin.
Here are some tips which may help slow down aging of the skin.
To delay the formation of wrinkles, stay out of the sun as much as possible. If you must be in the sun, always use a sunscreen. 90 per cent of the signs of aging skin are caused by excessive UV exposure.
Spend 15 minutes each morning and evening exercising the muscles in your face.
ry to think about your face several times a day and totally relax all your facial muscles. Avoid frowning and habitually smooth out your wrinkled forehead.
Avoid formation of crow\'s feet, which are wrinkles in the corners of your eyes, by not squinting.
Try to keep your hands away from your face since rubbing your eyes or sitting with your chin on your hand tends to push the face out of its natural position and stretches delicate skin.
Maintain a stable body weight. Be aware that constant weight gain or loss can cause the skin to sag, as can improper dental hygiene.
Keep your skin moisturized to provide the moisture your skin needs to stay supple and \'wrinkle-resistant!\' Take advantage of the new skin care products that can actually heal and renew aging and sun-damaged skin.
When putting on creams or make up always lightly stroke it upward onto your neck and face.
Don\'t smoke! Smoking reduces blood flow to the skin, thereby reducing the flow nutrients and oxygen that are necessary for growth and healing. That\'s why smokers often look ten years older than they really are.
Healthy diet
Doctors agree that certain nutrients in our diet can help prevent wrinkles and keep our skin smooth and supple. Ask your doctor about the recommended dosages of the following nutritional supplements.
Vitamin C
Is known for its importance in the manufacture of collagen, which plays an important part in keeping the complexion smooth.
Vitamin E
Another free radical fighting antioxidant, can also prevent skin damage from sun exposure when used topically. Vitamin E oil, applied up to eight hours after sun exposure, can prevent inflammation and skin damage. For additional sun damage protection, taking vitamin E supplements will be useful. Vitamin E rich foods include wheat germ, spinach and sunflower seeds.
Multi vitamin/ Mineral supplement
Incorporating into your diet, a multivitamin/mineral supplement containing the daily values of all essential vitamins and minerals may also prove beneficial.
Including garlic in your diet will not only help your body stay young by fighting heart disease and cancer but may also prolong the life span of normal skin cells and help them maintain their youthful shape, according to preliminary laboratory studies.
Protein is also essential. Great sources of protein are fish and chicken.
Avoid fatty food. Medical research has shown that dietary fat is a primo generator of free radicals, the naturally occurring unstable molecules that damage your body\'s healthy molecules by stealing their electrons and, in the process, contribute to aging and wrinkle. Thus stick to a low-fat diet.
Avoid alcohol and smoking. Not only does that morning-after puffiness contribute to wrinkles, but alcohol also dehydrates you, which is anything but good for your skin.
Get plenty of water. You should drink eight glasses of water a day. The more water you drink, the better it is for your skin.
Our skin is very delicate and in order to keep it looking youthful and beautiful one has to take lots of care. Your skin looks its best in your teens but if you do not take proper care then you will start looking older than your age. Over the years, the elasticity wears out leaving behind wrinkles. Wrinkles are caused due to various reasons; the most dangerous is sun exposure.
Sun exposure damages skin inside and out. Other causes of skin aging are - muscle movements which bring the creases associated with facial expressions, such as frowning or squinting; sleep positions can etch lines into the skin, especially by lying on one side more than the other. Proper nourishing and a healthy diet are essential for a youthful-looking skin.
Here are some tips which may help slow down aging of the skin.
To delay the formation of wrinkles, stay out of the sun as much as possible. If you must be in the sun, always use a sunscreen. 90 per cent of the signs of aging skin are caused by excessive UV exposure.
Spend 15 minutes each morning and evening exercising the muscles in your face.
ry to think about your face several times a day and totally relax all your facial muscles. Avoid frowning and habitually smooth out your wrinkled forehead.
Avoid formation of crow\'s feet, which are wrinkles in the corners of your eyes, by not squinting.
Try to keep your hands away from your face since rubbing your eyes or sitting with your chin on your hand tends to push the face out of its natural position and stretches delicate skin.
Maintain a stable body weight. Be aware that constant weight gain or loss can cause the skin to sag, as can improper dental hygiene.
Keep your skin moisturized to provide the moisture your skin needs to stay supple and \'wrinkle-resistant!\' Take advantage of the new skin care products that can actually heal and renew aging and sun-damaged skin.
When putting on creams or make up always lightly stroke it upward onto your neck and face.
Don\'t smoke! Smoking reduces blood flow to the skin, thereby reducing the flow nutrients and oxygen that are necessary for growth and healing. That\'s why smokers often look ten years older than they really are.
Healthy diet
Doctors agree that certain nutrients in our diet can help prevent wrinkles and keep our skin smooth and supple. Ask your doctor about the recommended dosages of the following nutritional supplements.
Vitamin C
Is known for its importance in the manufacture of collagen, which plays an important part in keeping the complexion smooth.
Vitamin E
Another free radical fighting antioxidant, can also prevent skin damage from sun exposure when used topically. Vitamin E oil, applied up to eight hours after sun exposure, can prevent inflammation and skin damage. For additional sun damage protection, taking vitamin E supplements will be useful. Vitamin E rich foods include wheat germ, spinach and sunflower seeds.
Multi vitamin/ Mineral supplement
Incorporating into your diet, a multivitamin/mineral supplement containing the daily values of all essential vitamins and minerals may also prove beneficial.
Including garlic in your diet will not only help your body stay young by fighting heart disease and cancer but may also prolong the life span of normal skin cells and help them maintain their youthful shape, according to preliminary laboratory studies.
Protein is also essential. Great sources of protein are fish and chicken.
Avoid fatty food. Medical research has shown that dietary fat is a primo generator of free radicals, the naturally occurring unstable molecules that damage your body\'s healthy molecules by stealing their electrons and, in the process, contribute to aging and wrinkle. Thus stick to a low-fat diet.
Avoid alcohol and smoking. Not only does that morning-after puffiness contribute to wrinkles, but alcohol also dehydrates you, which is anything but good for your skin.
Get plenty of water. You should drink eight glasses of water a day. The more water you drink, the better it is for your skin.
الاثنين، 21 يوليو 2008
Laser Hair Removal - What You Need To Know
Why is laser hair removal more effective than waxing or shaving?Traditional hair removal techniques, such as shaving, plucking and waxing, provide only temporary results। Some physicians do not recommend waxing for persons who suffer from diabetes, varicose veins or have poor circulation as they are more susceptible to infection
Laser Hair removal safely removes unwanted hair without damaging the delicate pores and structures of the skin. The laser emits a beam of light that passes through the skin to the hair follicles where it is absorbed. The laser energy is transformed into heat. This destroys the hair follicle leaving the surrounding skin unaffected. The laser beam can not penetrate past dermis (second layer of skin). This laser beam is unable to reach any internal organs so it is completely safe.After a series of treatments the follicles become sterile which prevents the reproduction of further hair growth.Hair will grow back lighter and finer with each treatment. Skin will remain smooth and hair free for up to 6 week between treatments.It takes anywhere between 6 to 8 treatments to achieve up to 90% hair loss. 2-3 Maintenance visits a year is recommended. Laser hair removal is much more effective solution.What problems do some people experience from shaving, that they wouldn't with laser hair removal?Some of the most common drawbacks of waxing are ingrown hairs, infections, red bumps, and minor bleeding.Hair that has been cut by a razor looks thicker because it has been cut at a sharp angle. For the same reason it feels stubbly as the hair starts to grow back. The stubble can make the hair seem thicker. Because a shaved hair has a blunt end, and because hair is often darker near the root, there is a common belief that shaving causes hair to grow back thicker, faster and more noticeable. Regrowth usually occurs within 2-3 days.There are other drawbacks, such as red shaving bumps. These often occur because there are oil glands attached to nerve endings, which are easily irritated.Razor Burn, this can occur when you're pressing too hard or if you shave with a blunt blade or with a blade that’s been left open allowing bacteria to inlay.Why you won't get ingrowns from laser hair removal (and why laser treatment help treat folliculitis a condition commonly known as ingrown hairs).Ingrown hairs usually resemble acne and are distinguished by raised, red bumps which can occasionally flare-up, or whiteheads. As the hair grows under the skin, it blocks the pore and allows bacteria to breed, therefore creating a pimple.Laser passes through the skin to the hair follicle, where the follicle absorbs the heat destroying the hair and any bacteria. Lasers are successfully used to target specific structures within the skin, without causing damage to surrounding tissue. This provides gentle, non-invasive and long-lasting results.Why is the skin smoother from laser hair removal?Processes such as waxing, plucking, tweezing, or close shaving routinely can cause Folliculitis (skin condition in which there are inflamed hair follicles). This condition results in a tender red spot, often with an angry surface pimple. Using Laser on the infected area will help the healing process and kill the bacteria in the follicle. . It is common practice for doctors to recommend laser treatment. It’s the only medical way to treat ingrown hairs.Laser hair removal actually destroys the hair at the root, and over time will eliminate all hair growth in the area treated leaving your skin silky smooth, no ingrowns, no scaring, no marking. It takes several treatments which are every 6 weeks, please be patient because the end result is worth it.Remember to never pick at an ingrown hair as you will cause more infection and that could become quite serious.How effective is Laser on larger parts of the body? (legs, arms) Laser hair removal is a technique that makes it possible to rapidly treat a very large area of the body all within the one session and gradually deteriorating the hair.Areas such as arms and legs are quickest to respond to the treatment. Winter is the best time of the year to start laser treatment on large areas (minimum sun exposure). So by summer you can be free of unwanted hair and those painful ingrowns.Can laser hair removal treat birthmarks/lesions?Melanin is what gives our skin and hair its color. Pigmented lesions are dark in colour simply because melanin is abnormally concentrated in one area of the skin. High concentrations of melanin can be due to various factors. Some types are present at birth, but most occur with age or as a result of overexposure to the sun.Not all birthmarks/lesions can be treated by laser however some will achieve excellent results.You will need a consultation. Your therapist will examine the area that you are wanting to treat and provide you with an assessment and the expected success of the treatment.I have a hormonal problem. Would laser work for me?Females who are experiencing PCOS (Polycystic Ovarian Syndrome) may experience slower results unless they receive medical support along with the laser treatment. However after 4-6 treatments they will notice dramatic reduction. Your hair will grow slower and much finer.These female clients can achieve excellent results over the entire body, but to remain hair free on the face, "touchup" treatments are required every three (3) to six (6) months throughout life.Why is it a great option for men?Laser hair removal can certainly be beneficial for men. Unwanted back hair, thick or excessive chest hair can be uncomfortable and embarrassing. More and more men with excessive hair feel self-conscious in today’s “beach culture” and therefore search for more effective and longer lasting hair removal solutions. There are many solutions that are available on the market today. However, Tweezing or waxing can be impractical and often results in unattractive breakouts or infections. Shaving leads to the quick reappearance of stubble. Laser hair removal is becoming increasingly more popular. The treatment is simple and effective offering long term results.Men who dislike shaving can also benefit from laser facial hair removal. In addition to eliminating the need to shave every day it will also prevent irritation and the development of folliculitis, in which one or more hair follicles become inflamed.We recommend at least 6-8 treatments, 6 weeks apart for a significant reduction, providing you are committed to your treatment every 6 weeks. However, if you wish to achieve up to 80% hair loss, you may require up to 12-15 treatments due to the higher levels of testosterone in the body.Choose Genuine Laser To achieve best results be sure to choose genuine Laser for hair removal. GentleLASE delivers a laser beam on a specific wavelength. The energy that is used is much more effective and safer in destroying the hair follicle.IPL/ SPL(Pulse Light Systems) machines deliver a wide range of wavelengths and have a higher risk in damaging skin at higher energy levels. These wavelengths only operate at a superficial depth.
By: Ellen Alexander
By: Ellen Alexander
Laser Hair Removal Parlors In The City Of Toronto
Everyone desires for better looks and it is true that better look can make us more confident. With the development of modern scientific ways of hair removal methods, it is now pretty easier to remove body hairs. There are different hair removal parlors across Toronto and it is quite easy to locate these parlors. It is wise to rely upon the Toronto laser hair removal parlors as these parlors have highly skilled professionals who emphasize on both protection and professional care. Toronto laser hair removal parlors allow reduction of body hairs without any kind of shaving, waxing, bleaching or plucking.The Toronto laser hair removal parlors ensure that resting follicles are not at all disturbed during the hair removal process; hardly there remain any kind of risks. It is worth mentioning that the hair removal is done under supervision of the hair removal specialists who knows the pros and cons associated to hair removal process. Still, it is advisable to select a proper hair removal center. The laser hair removal devices are skin friendly and the skins are protected with Dynamic cooling device during the treatment. In case of any doubts regarding the hair removal process, it is best to consult and ask the hair removal specialists straight away.
Genital Hair Removal
Genital hair removal too known pubic hair removal. Pubic hair is hair in the head-on genital region, the genitalia, and sometimes at the side of the interior of the legs. Pubic sliver has not simply get trendy, but is now an issue of private hygiene. Pubic hair removal by manner of shaving frequently leads to razor bumps and ingrown hairs, which are still more unappealing than the hair was, not to cite traumatic. Pubic hair removal is now an issue of worry for both men and women. Shaving their pubic areas merely to avert transmitted diseases. Pubic hair is thus region of the androgenic hair. Many individuals select to withdraw unwelcome system hair in the pubic region, hence, the hunt for the better pubic hair removal method. Waxing is the better pubic hair removal handling method of selection for most. It is cheap, it can be done from house, and the results last for some weeks in many cases. Waxing is not a lasting hair removal handling. With this procedure, the hairs are merely pulled out of the hair shafts. Hair will rise backwards in a few weeks, which means that the waxing procedure will get to be repeated for as lengthy as the consequence is desired. Another welfare of waxing is that it enables an individual to best curb the position of the pubic region.
Genital hair removal is a fastly process, and one that a person can do on his or her own, if desired. The most glaring problem with this is that, unless you are completely uninhibited, it may be slightly embarrassing to say the least, to literally open it up for the waxer to see. Many waxing products are accessible but be sure you read the label before purchasing. Sugaring is a system that is similar to waxing. But instead of using wax, which can be careless and difficult to clean up, a sugar-based organic mixture is used instead. Generally combined, with honey and lemon, the sugary paste idea has been around for centuries. The paste is applied to the rind, and as it hardens, it traps the pubic hairs. Waxing or sugaring mostly won't reason rind discomfort like shaving and chemical-based depilatories frequently do. And these methods are far less costly than laser treatments and electrolysis. Other lasting or semi-permanent pubic hair removal methods take laser or flare lamp engineering. These job by aiming the laser or flare lamp at the region in demand of handling. The whole pubic area can be targeted, not just the bikini cable. Lasers and flare lamps take particular wavelengths of light that eradicate first the hair pigment, and so the follicle's output capacity.
By: Juliet Cohen
Genital hair removal is a fastly process, and one that a person can do on his or her own, if desired. The most glaring problem with this is that, unless you are completely uninhibited, it may be slightly embarrassing to say the least, to literally open it up for the waxer to see. Many waxing products are accessible but be sure you read the label before purchasing. Sugaring is a system that is similar to waxing. But instead of using wax, which can be careless and difficult to clean up, a sugar-based organic mixture is used instead. Generally combined, with honey and lemon, the sugary paste idea has been around for centuries. The paste is applied to the rind, and as it hardens, it traps the pubic hairs. Waxing or sugaring mostly won't reason rind discomfort like shaving and chemical-based depilatories frequently do. And these methods are far less costly than laser treatments and electrolysis. Other lasting or semi-permanent pubic hair removal methods take laser or flare lamp engineering. These job by aiming the laser or flare lamp at the region in demand of handling. The whole pubic area can be targeted, not just the bikini cable. Lasers and flare lamps take particular wavelengths of light that eradicate first the hair pigment, and so the follicle's output capacity.
By: Juliet Cohen
Bikini Line Hair Removal The Easy Way
The easiest method for bikini line hair removal is by way of a depilatory. A depilatory is a cream or a liquid that dissolves the hair by reacting with the protein structure of the hair. Your bikini line hair removal then becomes a matter of literally wiping it away.Throw away those razors you use for shaving everyday. Never again worry about razor burns, nicks or cuts and ingrown hairs from the method humans have used for hundreds of years. Shaving is the most popular form of hair removal and relatively inexpensive but, daily maintenance is required to maintain that smooth skin feel.
Eliminate the tremendous amount of time required for plucking with tweezers. Even though this is the cheapest method for hair removal, it can be painful. Plucking also can result in ingrown hairs and red bumps from disturbing the hair follicle. Hair must be long enough to grab and this procedure must be done every two to six weeks.Forget about all the pain experienced from waxing and even though it is short in duration, it can be extremely uncomfortable. Waxing can also cause ingrown hairs and red bumps from irritation of the hair follicle. Waxing will typically last from two to six weeks before requiring another application.Electrolysis is also very time consuming and expensive since only one hair at a time is eliminated. Multiple visits are required for large areas increasing the cost significantly. This procedure can be painful, spread infection and cause lasting skin damage. Even though purportedly permanent, hair regrowth does occur in many people.Laser treatments are considered permanent for hair removal, but the tremendous cost prohibits most of us from this treatment. Some people experience burning of the skin or discoloration of the skin. It typically takes between three and eight visits spaced from three to twelve weeks apart for this procedure for most areas for permanent hair removal. Instead, choose the #1 rated hair removal and inhibitor system on the market. Choose the 100% pain free effective cream that is safe for use on any part of your body including your bikini line, face, and underarms, as well as eyebrows. Your hair is gently removed from the follicle bulb, leaving the skin baby soft and silky. Moisturize and protect your skin while removing the hair with a protective natural barrier from this pro-vitamin, anti-oxidant complex.
By: J R Pugh
Eliminate the tremendous amount of time required for plucking with tweezers. Even though this is the cheapest method for hair removal, it can be painful. Plucking also can result in ingrown hairs and red bumps from disturbing the hair follicle. Hair must be long enough to grab and this procedure must be done every two to six weeks.Forget about all the pain experienced from waxing and even though it is short in duration, it can be extremely uncomfortable. Waxing can also cause ingrown hairs and red bumps from irritation of the hair follicle. Waxing will typically last from two to six weeks before requiring another application.Electrolysis is also very time consuming and expensive since only one hair at a time is eliminated. Multiple visits are required for large areas increasing the cost significantly. This procedure can be painful, spread infection and cause lasting skin damage. Even though purportedly permanent, hair regrowth does occur in many people.Laser treatments are considered permanent for hair removal, but the tremendous cost prohibits most of us from this treatment. Some people experience burning of the skin or discoloration of the skin. It typically takes between three and eight visits spaced from three to twelve weeks apart for this procedure for most areas for permanent hair removal. Instead, choose the #1 rated hair removal and inhibitor system on the market. Choose the 100% pain free effective cream that is safe for use on any part of your body including your bikini line, face, and underarms, as well as eyebrows. Your hair is gently removed from the follicle bulb, leaving the skin baby soft and silky. Moisturize and protect your skin while removing the hair with a protective natural barrier from this pro-vitamin, anti-oxidant complex.
By: J R Pugh
الأحد، 20 يوليو 2008
Remergent Skin Care Products Restore Dna And Promote Healthy Skin
As the skincare market continues to evolve in terms of popularity, so to do advances that are heralding the next generation of skin care therapies. At Advanced Aesthetic Laser Center, the next generation of skin and facial rejuvenation products has arrived in the form of Remergent Skin Care Products. Remergent Products emerged from studies in DNA science, studies that proved the effect DNA repair can have in restoring healthy skin. Clients in for the Affirm facial rejuvenation, photofacial work, rosacea, acne scar treatment or other skin restoration processes all benefit from this unique approach to skin care treatment, one that goes to the very source of the quality and condition of our skin.The science involved in the creation of the Remergent brand goes to the heart of our biological footprint. And while the scientific theories these products rely on may make for some heavy reading, the general concept is an easy one to follow. DNA damage, due to overexposure to the sun or some other source cause the skin to age prematurely and cause other unhealthy skin issues.. Remergent skin care products allow active components in skin cells to help activate the healing process and begin repairing any damage. Used in conjunction with the laser and ILP-Photofacial treatment, the Remergent line can aid mightily in the long-term process of restoring healthy youthful skin.
The Remergent line features a number of products including DNA Repair Formula, Microcirculation Therapy, Antioxidant Refoliator, Clarifying Concentrate, AM Moisturizer with DNA, Sunblock 30 with DNA, 0.4 Retinol, 1% Retinol and Barrier Repair Formula. Each of these products, while addressing a specific need, adhere to the basic tents of promoting self-healing, helping to reverse skin cell issues, and acting as a preventive tool in the resistance of future DNA injuries. While some might find the science interesting, all of us interested in the anti-aging process are looking for one thing… results. With Remergent Products as part of your skin care regimen the results are transferred from the lab directly to you.Advanced Aesthetic Laser Center invites you to discover the latest facial rejuvenation options available to you. The Affirm facial rejuvenation and photofacial treatments are excellent choices in reversing the aging trend, and are even more effective when supplemented by the next generation of skin care supplies, courtesy of Remergent Skin Care Products. Discover the Remergent line and begin the process of restoring your skin to its optimum health and youthful appearance.
By: Linda Biegert
By: Linda Biegert
Laser Treatments Herald Enhancements In Personal Appearance
Advancements in technology have made this one of the greatest generations to be a part of in terms of enhancing and maintaining one’s personal appearance. From laser hair removal to Photofacial treatments to acne scar treatment and beyond, the ability to maintain a healthy and youthful appearance is easily within reach. Advanced Aesthetic Laser Center is at the forefront of Scottsdale laser hair removal and facial rejuvenation facilities, and encourages you to familiarize yourself with the tools men and women just like you have engaged in the name of a healthier countenance.Scottsdale hair removal advocates know that laser hair removal The best and longest lasting way to rid oneself of excessive hair in unwanted places is with the Alex and Yag lasers. Laser hair removal is effective regardless of ethnicity or skin color, and best of all the process is easy and virtually painless. Will you feel anything? Probably, but most have compared it to a mild snap of a rubber band on your skin. Like we said, virtually painless! A grand total of five to six treatments every four to six weeks should completely smooth over problem areas and give unwanted hair its walking papers for good.
Blood vessels that are visible to the human eye that remain dialated is known as telangiectasia, Rosacea or spider veins. Often these vessels can be embarrassing for those forced to endure them. Usually they are found on the face or legs and three to four times more prevalent in women than in men, the good news is that they can often be faded, reduced, or even eliminated entirely with laser treatments. As with laser hair removal, reducing or eliminating visible veins is a process that will require a series of two to three treatments every six to eight weeks. The process itself is a quick procedure that has been compared to a hot rubber band snap. In other words, you’ll feel a little something but it’s entirely tolerable. A cooling device used during the procedure will alleviate whatever mild and temporary discomfort you may feel.Maintaining or recreating the youthful and healthy appearance you desire is as simple as accessing the technology at your fingertips. The good news is that that technology is advancing more and more every day. And if you’re still enduring unwanted hair or the occasional spider vein, the time may have come to stop enduring and start improving those problem areas once and for all.
By: Linda Biegert
By: Linda Biegert
New Professional Makeup Tricks
Most of us just can’t wait to finally get out our summer clothing and start showing some leg...I’m sure you’ve all seen what I’ve been seeing: women in summer skirts with very white legs, sandals on “winter” feet, and a bunch of women (myself included) who are freezing cold, because the second there’s a little sunshine, we’re in short sleeves.
I’m sure that you, as I, are passionate about beauty and personal image. I’m sure that you like to show your best side, but you're probably a little confused with the changing of the seasons. That’s why today I’ve decided to show you some tricks that we professionals & fashion stylists use to quickly and easily refresh our image and adapt to the new season. I promise that these tricks won’t leave you out in the cold!NEW TRICKS FOR BRINGING OUT YOUR BEST SELF-TANNERI admit, it’s still a bit of a mystery, and it is better to be white than orange. However, unless you spent your spring vacation on the beach, chances are that your skin is a little pale, even greenish looking, and a little color really brightens up anyone's face (and body).Self-tanners really will do the trick - you'll look phenomenal! However, there are some steps you should take to get the results you're looking for with your self-tanner.Here are some hints: • Exfoliate, but not with a horsehair glove or the like. Use an exfoliator that contains moisturizing oils. If you don’t, your skin will be very dry and the self-tanner won’t be absorbed evenly over your skin. • Make sure you’ve dried yourself off completely before application or you’ll get patchy results. • Choose a self-tanner suited to your skin. You can find products for light or dark skin. • If you have sunspots or if your upper lip tends to darken when you sunbathe, don’t use self-tanner on your face, because in most cases it makes the uneven pigmentation more obvious. • Choose a tanner made especially for the face, but if you apply the product correctly, the effect would be the same anyway. • Wash your hands well and let the product dry and be completely absorbed before you get dressed. • The first day after application, I recommend wearing dark-colored clothing. • To intensify your tan, apply an iridescent moisturizing lotion. You may want to put a touch of bronzing powder over your collarbone. My favorite self-tanner is: LAVERA SELF TANNING – SUN SENSITIVEThis is an ideal self-tanner for those of you who have sensitive skin that’s very pale, like I do. It is very natural-looking, it's odor-free, and it absorbs quickly. The ingredients are also 100% natural.It’s available from herbalists and organic stores.Another interesting brand is GLOW FUSION by Sephora. It comes in a spray, but it's fairly easy to use. The smell is not particularly pleasant, but it doesn’t last long.Available from Sephora If you’re in a hurry and on a budget, use Comodynes towelettes, sold in drug stores.GET HIGHLIGHTS A summertime face is always flattered by some face-framing golden or chocolate brown highlights (depending on your natural hair color). They will lighten your face and add a touch of sun, like you’ve just been to the Carribean.Another option is to use a color wash in the same shade as your hair to add natural-looking shine and fashion stylish.Of course, if you’re feeling bold, there’s nothing like changing your hair color to overhaul your image and feel like new. But before making any radical changes, make sure that your new shade goes with your style.MANICURE AND PEDICURE – WHAT TO DO? First of all, if you’re going to wear sandals, get a pedicure! If you can’t go to a salon, give yourself one at home, but avoid wearing sandals with unpainted toenails or without preparing your feet for the summer. My favorite colors are:For hands, the eternally stylish French manicure, and for feet, color and more color. Chanel has a new dark blue that is just beautiful, and the pink shades that Dior has put out are very sexy. I prefer colorful toenails and discreet fingernails.Once you’re a little more tanned, you can go for an orange enamel.CLOTHING: COLD, HOT… “WHAT SHOULD I WEAR?” Good question. Now is the time to take out those shirts with quarter-length or long sleeves, especially those in white. If you feel warm, roll your sleeves up to your elbow. Wear a straight pant and peep-toe sandals (you know, the shoes with the open toes), and you'll look fabulous. If you have a cardigan, you can wear it with almost anything… Wear it over a long or short-sleeved shirt, or even over one of those dresses that they’re showing so much again this summer, that you probably have from last season.Colored pashmina shawls are another article of clothing that can help you add a touch of color to your look, plus they can help keep you warm if it's chilly out. Choose one in fuchsia, yellow, green, or electric blue - it'll be super-flattering.A fine black leather or suede jacket can be a great go-to piece to pair with almost everything.
By: Johnsmth.096
I’m sure that you, as I, are passionate about beauty and personal image. I’m sure that you like to show your best side, but you're probably a little confused with the changing of the seasons. That’s why today I’ve decided to show you some tricks that we professionals & fashion stylists use to quickly and easily refresh our image and adapt to the new season. I promise that these tricks won’t leave you out in the cold!NEW TRICKS FOR BRINGING OUT YOUR BEST SELF-TANNERI admit, it’s still a bit of a mystery, and it is better to be white than orange. However, unless you spent your spring vacation on the beach, chances are that your skin is a little pale, even greenish looking, and a little color really brightens up anyone's face (and body).Self-tanners really will do the trick - you'll look phenomenal! However, there are some steps you should take to get the results you're looking for with your self-tanner.Here are some hints: • Exfoliate, but not with a horsehair glove or the like. Use an exfoliator that contains moisturizing oils. If you don’t, your skin will be very dry and the self-tanner won’t be absorbed evenly over your skin. • Make sure you’ve dried yourself off completely before application or you’ll get patchy results. • Choose a self-tanner suited to your skin. You can find products for light or dark skin. • If you have sunspots or if your upper lip tends to darken when you sunbathe, don’t use self-tanner on your face, because in most cases it makes the uneven pigmentation more obvious. • Choose a tanner made especially for the face, but if you apply the product correctly, the effect would be the same anyway. • Wash your hands well and let the product dry and be completely absorbed before you get dressed. • The first day after application, I recommend wearing dark-colored clothing. • To intensify your tan, apply an iridescent moisturizing lotion. You may want to put a touch of bronzing powder over your collarbone. My favorite self-tanner is: LAVERA SELF TANNING – SUN SENSITIVEThis is an ideal self-tanner for those of you who have sensitive skin that’s very pale, like I do. It is very natural-looking, it's odor-free, and it absorbs quickly. The ingredients are also 100% natural.It’s available from herbalists and organic stores.Another interesting brand is GLOW FUSION by Sephora. It comes in a spray, but it's fairly easy to use. The smell is not particularly pleasant, but it doesn’t last long.Available from Sephora If you’re in a hurry and on a budget, use Comodynes towelettes, sold in drug stores.GET HIGHLIGHTS A summertime face is always flattered by some face-framing golden or chocolate brown highlights (depending on your natural hair color). They will lighten your face and add a touch of sun, like you’ve just been to the Carribean.Another option is to use a color wash in the same shade as your hair to add natural-looking shine and fashion stylish.Of course, if you’re feeling bold, there’s nothing like changing your hair color to overhaul your image and feel like new. But before making any radical changes, make sure that your new shade goes with your style.MANICURE AND PEDICURE – WHAT TO DO? First of all, if you’re going to wear sandals, get a pedicure! If you can’t go to a salon, give yourself one at home, but avoid wearing sandals with unpainted toenails or without preparing your feet for the summer. My favorite colors are:For hands, the eternally stylish French manicure, and for feet, color and more color. Chanel has a new dark blue that is just beautiful, and the pink shades that Dior has put out are very sexy. I prefer colorful toenails and discreet fingernails.Once you’re a little more tanned, you can go for an orange enamel.CLOTHING: COLD, HOT… “WHAT SHOULD I WEAR?” Good question. Now is the time to take out those shirts with quarter-length or long sleeves, especially those in white. If you feel warm, roll your sleeves up to your elbow. Wear a straight pant and peep-toe sandals (you know, the shoes with the open toes), and you'll look fabulous. If you have a cardigan, you can wear it with almost anything… Wear it over a long or short-sleeved shirt, or even over one of those dresses that they’re showing so much again this summer, that you probably have from last season.Colored pashmina shawls are another article of clothing that can help you add a touch of color to your look, plus they can help keep you warm if it's chilly out. Choose one in fuchsia, yellow, green, or electric blue - it'll be super-flattering.A fine black leather or suede jacket can be a great go-to piece to pair with almost everything.
By: Johnsmth.096
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